Weigh In record (no journal entry) for 27 November 2016
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54.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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233 kcal
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Fat: 5.47g | Prot: 10.26g | Carbs: 36.33g.
Breakfast: Tarçın, Pınar Denge Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 2.8 kg a Week
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