Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lully Cardoso
Journal
26 Nov 16
Lully Cardoso's Journal, 26 Nov 16
Lully Cardoso's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2016
59.5 kg
Lost so far:
5.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2016:
1356 kcal
Fat: 103.30g | Prot: 73.46g | Carbs: 38.84g.
Breakfast:
Peito de Frango, Azeite de Oliva Extra-Virgem, Ovo.
Lunch:
Coco, Sobrecoxa de Frango (Pele Não Consumida).
Dinner:
Queijo Coalho, M&M's Chocolate Ao Leite.
Snacks/Other:
Cacau Show Tablete de Chocolate Amargo 85% Cacau, Dr. Oetker Castanha de Caju.
more...
1534 kcal
Exercise:
Hiking - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lully Cardoso's Weight History
View Complete History