puhpine1's Journal, 26 Nov 16

better owe up to it :(
92 kg Lost so far: 1.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:
162 kcal Fat: 2.15g | Prot: 3.08g | Carbs: 35.18g.   Breakfast: Coffee, Peijnenburg Zero Ontbijtkoek, Cherry Tomatoes. Snacks/Other: Iceberg Lettuce (Includes Crisphead Types), Grapes, Honeydew Melons, Cucumber Salad with Creamy Dressing. more...
Gaining 0.4 kg a Week

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Comments 
Take care, kiddo! Getting sick is a fast way to lose weight (or gain it the way I do !!) But I'm here to tell you either way it ain't no fun ;) 
27 Nov 16 by member: chrisemchris

     
 

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