Weigh In record (no journal entry) for 04 February 2010
|
101.2 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2010:
|
1983 kcal
|
Fat: 58.21g | Prot: 88.57g | Carbs: 282.52g.
Breakfast: Cream (Half & Half, Fat Free), Wild Maine Blueberry Jam, Whipped Cream Cheese, Poppy Seed Bagel. Lunch: Chicken Bol with Rice, Black Beans & tomat Salsa. Snacks/Other: Caffe Latte with Soy (Grande), Tomato Salsa, Chips, Caffe Latte with Soy (Grande). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuvrOlife's Weight History
|