Weigh In record (no journal entry) for 24 November 2016
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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235 kcal
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Fat: 5.71g | Prot: 2.35g | Carbs: 45.85g.
Breakfast: Яшкино Ирис с Шоколадным Вкусом, Кофе. Dinner: Ekovita Чучхела, Яблоко Антоновка, Чай. more...
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Losing 2.1 kg a Week
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