vero_g2's Journal, 14 Nov 16

pasito a pasito
67.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2016:
985 kcal Fat: 33.16g | Prot: 32.69g | Carbs: 145.91g.   Breakfast: Plátano, Hacendado Néctar de Piña, Café, Pan Tostado, Hacendado Quesitos Light. Lunch: Pasta Carbonara. Dinner: Verdifresh Ensalada César. Snacks/Other: Ñaming Sandwich Vegetal, Kiwi, Mangos. more...
962 kcal Exercise: 12388 - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vero_g2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.