Weigh In record (no journal entry) for 20 November 2016
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77 kg
Lost so far: 6.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1121 kcal
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Fat: 41.23g | Prot: 71.14g | Carbs: 115.09g.
Breakfast: Pruneau Sec, Bio Village Confiture Extra d'abricots, Canderel Sucrette, Café, Lidl Biscottes. Lunch: Clémentines, Morbier, Auchan Comté, Saint Nectaire, Monoprix Beurre Doux, Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Sucre, Crêpes Nature, Huîtres. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.7 kg a Week
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