week one complete, oh the uphoria of the honeymoon phase of atkins lol now the slow slid begins lol
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82.6 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2012:
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673 kcal
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Fat: 40.79g | Prot: 56.28g | Carbs: 24.55g.
Breakfast: coffee, heavy whipping cream. Lunch: smart delicious large tortillas high fiber low carb., tuna salad with dill pickle, iceburge lettuce. Dinner: vegatable chicken soup. Snacks/Other: whipping cream, Jell-O Sugar-Free Gelatin. more...
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Losing 3.6 kg a Week
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restlesshope's Weight History
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