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Got to get my head back in the game!!
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74.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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884 kcal
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Fat: 42.76g | Prot: 61.36g | Carbs: 58.03g.
Breakfast: House of Coffees Hug in A Mug Vanilla Cappuccino. Lunch: Brown Sugar, Weet-Bix Weet-Bix, Low Fat Milk. Dinner: Fried Egg with Fat, Tomatoes, Grated Cheddar Cheese, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). more...
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Gaining 0.1 kg a Week
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denisepret23's Weight History
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