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sonnymac
Journal
20 Nov 16
sonnymac's Journal, 20 Nov 16
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On a roll!
Brunch was two flour tortillas, refried beans, spam with veggies, and a fried banana.
Exercycle results.
83.3 kg
Lost so far:
11.5 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
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