Weigh In record (no journal entry) for 20 November 2016
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93 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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953 kcal
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Fat: 69.56g | Prot: 67.78g | Carbs: 9.58g.
Breakfast: Ovo, Fleischmann Clara de Ovo Pasteurizada Resfriada. Lunch: Lowçucar Gelatina Zero Açúcar com Stevia, Omelete ou Ovos Mexidos com Queijo, Ovo Mexido, Omelete ou Ovos Mexidos com Queijo, Banha de Porco
. Dinner: Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
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Losing 6.3 kg a Week
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Rosangelazinha's Weight History
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