Weigh In record (no journal entry) for 06 February 2010
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2010:
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1230 kcal
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Fat: 18.08g | Prot: 48.02g | Carbs: 243.30g.
Breakfast: fiber one honey clusters, skim milk, banana. Lunch: Reeses Stix 100 Calorie Pack, banana berry smoothie, 6" Oven Roasted Chicken Breast. Snacks/Other: chocolate chip cookie. more...
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Losing 0.2 kg a Week
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