Danni97's Journal, 17 Nov 16

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Weigh In record (no journal entry) for 17 November 2016

97.3 kg Lost so far: 12.9 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2016:

950 kcal

Fat: 30.00g | Prot: 34.50g | Carbs: 138.00g. Breakfast: Optimum Nutrition Amino Energy, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito. Dinner: Coca-Cola Diet Coke (Can), Skinny Cow Divine Filled Chocolates - Caramel, Red Baron Classic Crust - Sausage & Pepperoni Pizza. Snacks/Other: Optimum Nutrition Amino Energy, Kellogg's Special K Pastry Crisps - Strawberry. more...

2678 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Danni97's Journal, 17 Nov 16

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Danni97's Weight History