Weigh In record (no journal entry) for 17 November 2016
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1220 kcal
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Fat: 35.00g | Prot: 38.00g | Carbs: 188.00g.
Breakfast: Starbucks Mocha Frappuccino (9.5 oz). Lunch: Coca-Cola 90 Calorie Coke. Dinner: El Monterey Bean & Cheese Burrito XX Large, Bertolli Ricotta & Lobster Ravioli in A Seafood Bisque. more...
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Losing 3.8 kg a Week
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Kimbie86's Weight History
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