Weigh In record (no journal entry) for 17 November 2016
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1258 kcal
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Fat: 64.98g | Prot: 41.73g | Carbs: 133.03g.
Lunch: Casa da Prisca Alheira de Peru, Ovo Frito sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Palmiers, Bolachas Cookies com Pepitas de Chocolate (com Manteiga), Broa de Mel, Sementes de Linhaça, Pingo Doce Iogurte Natural. more...
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Losing 0.6 kg a Week
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Carochinha12's Weight History
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