Weigh In record (no journal entry) for 16 November 2016
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116.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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644 kcal
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Fat: 22.02g | Prot: 32.32g | Carbs: 87.04g.
Breakfast: Salatalık (Kabuklu). Lunch: Kuru Hurma. Dinner: Pişmiş Yeşil Bezelye (Konservelenmiş), Tam Yağlı Sade Yoğurt, Haşlama. more...
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Gaining 0.2 kg a Week
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nereid1213's Weight History
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