Weigh In record (no journal entry) for 05 February 2010
|
101.4 kg
Lost so far: 1.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2010:
|
775 kcal
|
Fat: 24.95g | Prot: 30.35g | Carbs: 116.02g.
Breakfast: Chiquita Banana, Organic Flax Plus Maple Pecan Crunch Cereal, Weight Watchers Strawberry Yogurt. Lunch: Blueberries, Yellow Mustard, Boiled Egg, Pepper Jack Cheese, Miracle Whip Light, Spicy Mustard, salad. Snacks/Other: Organic Flax Plus Maple Pecan Crunch Cereal, sugarless gum. more...
|
|
2975 kcal
|
Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasTerra's Weight History
|