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Kimbie86
Journal
11 Nov 16
Kimbie86's Journal, 11 Nov 16
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Weigh In record (no journal entry) for 11 November 2016
84.1 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2016:
1271 kcal
Fat: 38.59g | Prot: 39.09g | Carbs: 193.55g.
Breakfast:
Yoplait Greek 100 Yogurt - Caramel Apple, Starbucks Mocha Frappuccino (9.5 oz).
Lunch:
Coca-Cola 90 Calorie Coke.
Dinner:
Del Monte Diced Peaches in Cups, Birds Eye Steamfresh Sweet Mini Corn on the Cob, Market Day Meatloaf Topped with Catsup.
Snacks/Other:
Kellogg's Rice Krispies Treats (37g), Brim's Premium Butter Flavor Popcorn, Nabisco Premium Saltine Crackers Original, Bananas.
more...
2755 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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Kimbie86's Weight History
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