tanusik13's Journal, 12 Nov 16

Weigh In record (no journal entry) for 12 November 2016
76.9 kg Lost so far: 3.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2016:
368 kcal Fat: 19.58g | Prot: 21.33g | Carbs: 24.72g.   Breakfast: Омлет или Яичница с Ветчиной или Беконом, Огородников Лечо Болгарское. more...
Losing 4.2 kg a Week

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tanusik13's Weight History


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