Weigh In record (no journal entry) for 20 February 2016
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68.1 kg
Lost so far: 0.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1542 kcal
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Fat: 71.17g | Prot: 50.03g | Carbs: 182.00g.
Breakfast: Roggenbrötchen, Aldi Feinkaeserei Frischkaese Peppasweet, Tomaten. Lunch: Kartoffeln, Nadler Joghurt Heringsfilets, Pink Lady Äpfel, Gurke (Geschält). Dinner: Edeka Feta, K-Classic Pizzatomaten, Olivenöl, Zucchini, Nudeln. more...
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steady weight
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Himbeerfisch's Weight History
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