Weigh In record (no journal entry) for 07 February 2013
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66.8 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1984 kcal
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Fat: 94.63g | Prot: 90.33g | Carbs: 150.75g.
Breakfast: Apfel, Sauerteigbrot, Haselnussmus. Lunch: Salatcreme, Kohlrabi, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Sonnenblumenöl, Bärlauch Quark. Dinner: Buttergemüse, Schlemmerfilet A La Bordelaise. Snacks/Other: Bier (500 ml). more...
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2259 kcal
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Exercise:
Housework - 1 hour, Sitting - 6 hours, Shopping - 4 hours, Resting - 4 hours, Sleeping - 9 hours. more...
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steady weight
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Himbeerfisch's Weight History
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