Weigh In record (no journal entry) for 02 January 2012
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73.0 kg
Lost so far: 33.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1599 kcal
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Fat: 101.42g | Prot: 124.39g | Carbs: 66.90g.
Breakfast: Truvia, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, Brown Sugar & Honey Breakfast Sausage. Lunch: chicken. Dinner: chicken, Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. Snacks/Other: Planters dry roasted peanuts, Endulge Peanut Caramel Cluster Bar, honeydew melon, Sargento string cheese. more...
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1872 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Sandy701's Weight History
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