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#13 dzień VLCD
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83.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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428 kcal
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Fat: 21.05g | Prot: 47.35g | Carbs: 10.55g.
Breakfast: Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty. more...
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Losing 3.5 kg a Week
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