Weigh In record (no journal entry) for 09 November 2016
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1818 kcal
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Fat: 141.60g | Prot: 92.10g | Carbs: 51.64g.
Breakfast: Kawa, Mlekovita Mleko 3,2%, President Camembert Naturalny, Vital Fresh Kiełki na Patelnię Stir-Fry. Lunch: Piotr i Paweł Stewia, EnerBio Mleko Kokosowe, Suszone Nasiona Chia. Dinner: Czerwona Papryka, Tarczyński Kabanosy Drobiowe, Kawa, Mlekpol Mleko 3,2%. Snacks/Other: Masło Orzechowe, Sante Siemię Lniane Złote Odtłuszczone Mielone, Jajko, Sottile Gusto Mozzarella Ser Tarty, Wawel Czekolada Gorzka Extra 90% Cocoa. more...
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Gaining 2.1 kg a Week
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marymaryna's Weight History
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