Weigh In record (no journal entry) for 09 November 2016
|
58.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2016:
|
956 kcal
|
Fat: 47.35g | Prot: 55.97g | Carbs: 68.07g.
Breakfast: Буше Карловацкий Хлеб, Вареное Яйцо, Сосиски, Бабаевский Шоколад Темный Люкс. Lunch: Творог 5%, Сосиска, Рис Вареный, Капустный Салат. Snacks/Other: Курник на Слоёном Тесте. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|