Weigh In record (no journal entry) for 08 November 2016
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109.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1667 kcal
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Fat: 65.64g | Prot: 52.21g | Carbs: 215.07g.
Breakfast: Jack in the Box Jr Jack. Lunch: Margarine (Regular), White Bread. Dinner: McDonald's Strawberry Triple Thick Shake (16 oz), McDonald's Big Mac. Snacks/Other: Domino Sugar Sugar Packet, Coffee (made from Ground), Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 3.8 kg a Week
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LAdymist's Weight History
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