Weigh In record (no journal entry) for 08 November 2016
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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912 kcal
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Fat: 65.74g | Prot: 32.74g | Carbs: 60.53g.
Breakfast: Italac Leite Integral, Piracanjuba Creme de Leite, Queijo Mozzarella, Pazze Farelo de Trigo, Ovo, Mãe Terra Semente de Linhaça, Óleo de Coco, Café. Lunch: Cenouras Cozidas, Batata Doce Cozida, Repolho, Alface, Couve Manteiga Crua. Dinner: Zaeli Coco Ralado, Abacate, Fofura Salgadinho Sabor Cebola. Snacks/Other: Mabel Rosquinha de Coco, Piracanjuba Creme de Leite. more...
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Losing 2.1 kg a Week
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leylanne's Weight History
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