Weigh In record (no journal entry) for 08 November 2016
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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38 kcal
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Fat: 1.87g | Prot: 1.99g | Carbs: 3.25g.
Breakfast: Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną. more...
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Losing 2.1 kg a Week
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