Weigh In record (no journal entry) for 07 November 2016
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80 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1794 kcal
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Fat: 55.00g | Prot: 134.05g | Carbs: 182.80g.
Breakfast: Oro Saiwa Biscotti, Caffè Espresso. Lunch: Pane Bianco, Polipo. Dinner: Formaggio Svizzero, Astice. Snacks/Other: Cornetto alla Marmellata. more...
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Losing 2.8 kg a Week
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hinterlist's Weight History
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