Weigh In record (no journal entry) for 06 November 2016
|
71.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2016:
|
1484 kcal
|
Fat: 47.67g | Prot: 51.57g | Carbs: 211.51g.
Breakfast: Tee, Marmelade, Viva Vital Quark Laktosefrei, Semmel, Clementinen. Lunch: Pizza Selbstgemacht, Italiamo Melanzane Al Pomodoro, Cucina Pizzabrot, Miesmuscheln in Tomaten-Sauce Pikant. Dinner: Orangen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabili147's Weight History
|