Weigh In record (no journal entry) for 05 November 2016
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65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1578 kcal
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Fat: 118.79g | Prot: 80.54g | Carbs: 48.55g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Wendy's Double Cheeseburger (No Bun). Dinner: Butter, Market Pantry Colby Jack Shredded Cheese, Barilla Tri-Color Rotini Pasta, Mashed Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.1 kg a Week
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