Weigh In record (no journal entry) for 05 November 2016
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61.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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2505 kcal
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Fat: 74.93g | Prot: 104.53g | Carbs: 324.78g.
Breakfast: Vis Confettura Extra di Albicocche, Caffè (Espresso), Wasa Integrale, Biotrend Drink Soia Naturale. Lunch: Zenzero, Peperoni Verdi, Aglio, Cipolle, Olio Extra Vergine di Oliva, Carote, Riso Basmati. Dinner: Birra, Prosciutto Cotto, Italiamo Pizza Margherita. Snacks/Other: Ricola Caramelle, Rucola, Nonno Nanni Stracchino, Piadina Crudo. more...
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Losing 4.2 kg a Week
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ennio.cazzoli's Weight History
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