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Up - down - up - down...Think I'm going to focus on fish and eggs for a couple of weeks, see if that can stop the cycle.
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118.8 kg
Lost so far: 26.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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1399 kcal
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Fat: 79.23g | Prot: 141.35g | Carbs: 25.33g.
Breakfast: chicken thigh, decaf coffee. Lunch: butter, haddock. Dinner: dill relish, broccoli slaw, mayonnaise, salmon. Snacks/Other: butter, broccoli, pork skins. more...
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Gaining 0.7 kg a Week
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