Weigh In record (no journal entry) for 05 November 2016
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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964 kcal
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Fat: 33.18g | Prot: 38.70g | Carbs: 121.91g.
Breakfast: Van Gilse Donkere Basterdsuiker, AH Halfvolle Melk, Quaker Havermout (40g). Lunch: Activia Peer, Remia Salata Honing Mosterd, AH Jonge Goudse Kaas 48+, Waldkorn Brood. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Quaker Cruesli Volvezel Tropisch Fruit, Optimel Magere Kwark met Magere Yoghurt Appel Kaneel, AH Doosjevol Blauwe Bessen. more...
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Losing 0.1 kg a Week
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snoezeloes79's Weight History
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