13,2%
|
70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2016:
|
2595 kcal
|
Fat: 129.40g | Prot: 156.51g | Carbs: 209.83g.
Breakfast: Petit Navire Filets de Maquereaux le Nature, Oeuf (Entier). Lunch: Carrefour Bio Riz Basmati, Carrefour Colin d'alaska, Huile d'Olive, Carrefour Laitue Iceberg, Carrefour Discount Amande en Poudre, Oeuf (Entier). Dinner: Olives Noires, Adélie Framboises Surgelées, Carrefour Escalope de Dinde, Salade Verte, Oeuf (Entier), Carottes. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Farine de Sarrasin, Banane, Adélie Framboises Surgelées. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|