Weigh In record (no journal entry) for 04 November 2016
|
80.7 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2016:
|
846 kcal
|
Fat: 69.84g | Prot: 36.07g | Carbs: 13.61g.
Breakfast: Great Value Powdered Creamer, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Ready Pac Bistro Turkey & Bacon Cobb Salad. Dinner: Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Petite Snack Crunchers Kosher Dills, Ground Beef (75% Lean / 25% Fat). more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|