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gabricontacalorie
Journal
02 Nov 16
gabricontacalorie's Journal, 02 Nov 16
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Weigh In record (no journal entry) for 02 November 2016
99.8 kg
Lost so far:
4.7 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
397 kcal
Fat: 12.16g | Prot: 13.16g | Carbs: 57.49g.
Breakfast:
Sapore di Bosco Misto Funghi Trifolati, Pane Bianco, Spremuta d'arancia, Uovo Sodo.
more...
3416 kcal
Exercise:
Sleeping - 6 hours, Desk Work - 16 hours, Driving - 2 hours.
more...
Losing 3.5 kg a Week
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gabricontacalorie's Weight History
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