Weigh In record (no journal entry) for 03 November 2016
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60.9 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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675 kcal
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Fat: 42.15g | Prot: 55.71g | Carbs: 15.14g.
Breakfast: Sadia Patê de Peito de Peru, Mãe Terra Farelo de Aveia, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero, Carne da Sobrecoxa de Frango (Assado, Cozido), Contra-filé. Dinner: Ovo Cozido, Davaca Queijo Prato (Lanche), Seara Hambúrguer Texas. more...
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1563 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 30.8 kg a Week
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Lully Cardoso's Weight History
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