Toddie30's Journal, 02 Nov 16

Toddie30's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2016

64.0 kg Lost so far: 2.7 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

2165 kcal

Fat: 97.18g | Prot: 129.83g | Carbs: 215.00g. Breakfast: Laughing Giraffe Organics Goji Cacao&Maca, Raw Green Organic Organic Vegan Protein Vanilla. Lunch: Trader Joe's Organic Red Potatoes, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Trader Joe's Organic Red Potatoes. Snacks/Other: Landmark Confections Dark Chocolate Solid, Landmark Confections Dark Chocolate Solid, Laughing Giraffe Organics Goji Cacao&Maca, Doritos Nacho Cheese. more...

1911 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Toddie30's Weight History

View Complete History

Toddie30's Journal, 02 Nov 16

Submit a Comment

Toddie30's Weight History