Weigh In record (no journal entry) for 02 November 2016
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2016:
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618 kcal
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Fat: 45.69g | Prot: 29.98g | Carbs: 22.58g.
Breakfast: Queijo Gouda, Bordon Fiambre, Omelete ou Ovos Mexidos, Café. Lunch: Vinagre, Azeite, Queijo Feta, Tomates, Alface de Folha Verde. Snacks/Other: Maçã. more...
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Gaining 0.4 kg a Week
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Marciaviana's Weight History
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