Weigh In record (no journal entry) for 02 November 2016
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74.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1371 kcal
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Fat: 83.72g | Prot: 84.68g | Carbs: 70.29g.
Breakfast: Biedronka Krakowska Sucha, Rama Classic, Chleb Pszenny. Dinner: Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Biedronka Krakowska Sucha, Culineo Parówka Wieprzowa, Jajecznica. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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