Weigh In record (no journal entry) for 28 October 2016
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98.9 kg
Lost so far: 43.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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568 kcal
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Fat: 10.76g | Prot: 28.59g | Carbs: 87.42g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Aldi Kochschinken, Real Corned Turkey, Becel Vital, Kaffee mit Milch. Lunch: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Bauer Der Große Bauer Diät Pfirsich Maracuja. Dinner: Weizenbrötchen, Exquisa Quark Genuss Pfirsich-Maracuja, Edeka 5 Frucht Cocktail in Traubensüße. more...
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Losing 2.8 kg a Week
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gabyhexe's Weight History
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