Weigh In record (no journal entry) for 31 October 2016
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112.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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2009 kcal
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Fat: 163.14g | Prot: 109.86g | Carbs: 26.27g.
Breakfast: Mandalina, Ekici Hellim Peyniri, Cumhuriyet Sucuk, Mantar Sote, Patlıcan, Tereyağı, Yumurta. Lunch: Peyman Çiğ Badem, İngiliz Cevizi. Dinner: Domatesler, Ekici Hellim Peyniri, Ekşi Salatalık Turşusu, Tamek Mayonez, Genç Yeşil Soğan, Kırmızı Lahana, Ispanak, Marul, Sirke, Maydanoz, Zeytinyağı, Yürek. more...
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Losing 1.1 kg a Week
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Gallypolly's Weight History
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