CherryS's Journal, 03 Feb 10

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Weigh In record (no journal entry) for 03 February 2010

59.9 kg Lost so far: 13.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2010:

1144 kcal

Fat: 52.30g | Prot: 55.35g | Carbs: 133.10g. Breakfast: Whole Ground Flaxseed Meal, Special K, Whole Milk. Lunch: Pear, Canned crab, Oysters. Dinner: Eating Right meatloaf. Snacks/Other: Special Dark Chocolate Kisses, Chocolate - Intense Dark Twilight Delight 72% Cacao. more...

1481 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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CherryS's Weight History

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CherryS's Journal, 03 Feb 10

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CherryS's Weight History