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Good day for a weigh in. Hopefully the plateau has finished plateauing. :)
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97.1 kg
Lost so far: 10.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1167 kcal
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Fat: 44.90g | Prot: 58.00g | Carbs: 136.87g.
Breakfast: Blue Bonnet Light Soft Spread Margarine, Pillsbury Grands! Homestyle Buttermilk Biscuits, Coffee. Lunch: Beets. Dinner: Tuna Noodle Casserole with Vegetables and Mushroom Soup. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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Losing 0.6 kg a Week
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islandmoma's Weight History
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