Weigh In record (no journal entry) for 31 October 2016
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84.5 kg
Lost so far: 16.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1511 kcal
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Fat: 39.32g | Prot: 22.94g | Carbs: 266.34g.
Breakfast: Tosh Galleta con Avena y Frutos Rojos, Pan Blanco, DXN Lingzhi. Lunch: Agua de Panela, Tajadas, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Tosh Galleta con Avena y Frutos Rojos, DXN Lingzhi. Snacks/Other: M&M's M&M's Chocolate, Bavaria Pony Malta, Noel Festival. more...
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Losing 0.3 kg a Week
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SunFlower.28's Weight History
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