Weigh In record (no journal entry) for 30 October 2016
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1484 kcal
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Fat: 37.74g | Prot: 41.82g | Carbs: 257.03g.
Breakfast: Café com Açúcar, Bolo de Chocolate (sem Cobertura Glacé). Lunch: Suco de Manga, Abobrinha Refogada, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco (Cozido), Estrela Salsicha Aperitivo. Dinner: Maçã, Frango, Camil Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Água, Café com Leite e Açúcar, Banana Prata, Peras. more...
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Gaining 0.2 kg a Week
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Pamela8g2008's Weight History
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