Weigh In record (no journal entry) for 29 October 2016
|
67.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
1897 kcal
|
Fat: 62.70g | Prot: 147.09g | Carbs: 171.49g.
Breakfast: Oatmeal Pancake, Avellanas, Clara de Huevo, Aceite de Coco, Trufas. Dinner: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Hacendado Garbanzos Cocidos, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino. Snacks/Other: Pechuga de Pollo a la Plancha, Eroski Ensalada Cuatro Estaciones, Barrita Energética, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Napolitana Chocolate. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|