Weigh In record (no journal entry) for 29 October 2016
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71 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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792 kcal
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Fat: 64.08g | Prot: 42.45g | Carbs: 11.37g.
Breakfast: Café, Manteiga (com Sal), Ovo Frito, Nestlé Creme de Leite, Vapza Peito de Frango Desfiado Cozido, Cenouras. Lunch: Cenouras, Abobrinha, Vapza Peito de Frango Desfiado Cozido, Queijo Mozzarella, Itambé Requeijão Cremoso. more...
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Losing 1.2 kg a Week
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i.ngridreis's Weight History
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