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juneybugg
Journal
06 Jan 12
juneybugg's Journal, 06 Jan 12
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Weigh In record (no journal entry) for 06 January 2012
62.1 kg
Lost so far:
3.6 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2012:
654 kcal
Fat: 15.23g | Prot: 27.13g | Carbs: 103.76g.
Breakfast:
skinny vanilla latte.
Lunch:
asian sesame dressing, salad greens.
Snacks/Other:
kiwi, fat free milk, fruit loops.
more...
1723 kcal
Exercise:
Sitting - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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juneybugg's Weight History
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